Causes a Stroke

Stroke is one of the deadly diseases in addition to cancer and heart attacks. According to the Centers for Disease Control and Prevention (CDC), an estimated 795,000 people suffer a stroke each year. Nearly 130,000 people died of a stroke in 2010. Then the CDC called if a stroke has occurred because of the behavior itself.  What Causes a Stroke? There are some behaviors that are considered trivial and someone becomes a daily habit, but a great role to make their stroke.

Smoke
Smoking is proven to attack the blood vessels. Stroke risk factors also haunts the non-smokers through smoke. A study presented in 2011 at the Canadian Stroke Congress shows smokers are twice at risk of having a stroke than non-smokers. One way of preventing it is to quit smoking.

Consumption of Alcohol
Excessive consumption of alcohol causes a potential increase in blood pressure and your cholesterol. As the risk of stroke was attacked louder.

Lazy Sports
There is no magic that can prevent the occurrence of strokes when you are not exercising. People who are not physically active, are at higher risk of stroke. This is due to high blood pressure or high cholesterol. In addition, people who are lazy sports are also at risk for type 2 diabetes and being overweight or obese. Exercise does not prevent stroke overall solution, but at least reduce the chances of developing the disease.


Hopefully the article Causes a Stroke useful for you.