How to Prevent Skin Wrinkles

Posted by samuelkurnianta On Friday, May 31, 2013 4 comments

Skin Wrinkles
Smooth and toned skin is the desire of all women. Arrival of wrinkles that are present naturally become a scary face. In many ways, women are always against the presence of wrinkles. There are way to expensive as the use of cosmetic surgery, there are also natural ways. If you prefer the natural way, here's what you can do.

Recumbent sleep
Sleeping position affects the face. If you are prone or side sleep position, your face will get wrinkles sooner, especially the cushions which often touches the skin. Research from the American Academy of Dermatology advises that the supine position is a position that is free sleep pressure on the skin and reduces facial wrinkles

Eating Fish
Fish is rich in protein, especially the omega-3 content is very good to nourish the skin from within. Nicholas Perricone, MD, of Yale skin health experts say that the omega-3 content is very important to nourish the skin to keep it supple, youthful and wrinkle free.

Chocolate Consumption
Smile .. chocolate is a woman's best friend. But you have to be picky which one is best for brown skin. In a study written in the Journal of Nutrition, researchers found that cocoa (the main ingredient of chocolate) contains epicatchin and catechins that can protect the skin from sun damage, improving blood circulation, keeping moisture, making skin smoother and softer. Choose dark chocolate than milk chocolate.

Friendship with Vitamin C
A study conducted Tulane University found that vitamin C can increase collagen production and fight the signs of skin damage caused by UVA and UVB rays. In addition, the consumption of vitamin C can overcome the problem of skin inflammation.

Colored Vegetable Consumption
Colorful vegetables are not only beautifully made, because these vegetables can make you more beautiful. Vegetable in orange, yellow, green vegetables which are rich in antioxidants. Antioxidants can counteract free radical damage. As we know, one of the effects of free radicals is premature aging and wrinkles. So help your skin get the best nutrition from the inside.
Hopefully the article How to Prevent Skin Wrinkles useful for you.


+ comments + 4 comments

January 26, 2019 at 3:41 AM

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Thanks Unknown for your comment How to Prevent Skin Wrinkles
March 7, 2019 at 4:11 PM

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Thanks KYNISHA-MIA for your comment How to Prevent Skin Wrinkles
December 14, 2019 at 3:48 PM

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Thanks marry lawson for your comment How to Prevent Skin Wrinkles
May 14, 2020 at 8:29 PM


It’s obvious some patient with HERPES/HIV/CANCER are been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with herpes virus since 2012 until I was introduce by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr Disu herbal Medicine.

This is a year and 2 weeks since I was delivered from Herpes. 
All thanks to God for using this Great herbalist to heal me. I have promise to keep telling good about Dr Disu Please fill free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks.
Write him on email at: or WhatsApp him on +2348167485904.

He deals with Alzheimer virus, Cancer, HIV, Penis enlargement medicine, warts, ALS, BV, UTI, Virginal infection, Genital Wart, HPV, Hepatitis, HSV Pregnancy, Get your Ex back.
Good luck.

Thanks Mary Kent for your comment How to Prevent Skin Wrinkles

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